You might think that skin blemishes, keratosis, and dullness are just common skin problems, but Dr. Eric Berg points out that heavy metal poisoning can directly affect the skin, especially arsenic, cadmium, lead, and mercury . Hong Kong residents are exposed to water, seafood, paint, and air pollution daily, so their risk of poisoning is not low, but it can be identified and treated early .
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Four major heavy metals and skin symptoms
1. Arsenic
· Sources: stressed timber, water sources, pesticide residues
· symptom :
1. Abnormal skin pigmentation : Dark spots or white spots (excess or deficiency of pigmentation )
2. Keratosis of the palms and soles : hardening of the surface
--
· Detoxifying nutrients: Selenium , Zinc , Folic acid, Carotenoids
· Recommended foods: Brazil nuts, seafood, vegetables
· Protecting food : Spirulina
2. Cadmium
· Sources: Spray paint, cigarettes, shellfish
· symptom :
1. Yellowish skin or unexplained tanning
2. Increased risk of skin cancer
--
· Detoxifying nutrients: Zinc , antioxidants (such as NAC )
· Recommended foods: red meat, beef liver, bean sprouts, and mini vegetables.
3. Lead
· Sources: Old paint, water pipes, soil, dental fillers
· symptom :
1. Blue lines appear on the gums ( Lead Line )
2. Detoxifying nutrients: Calcium , Iron , Alpha Lipoic Acid
--
· Recommended treatment: Calcium EDTA (chelating agent )
4. Mercury
· Sources: Fish, dental alumina powder, vaccine additives
· symptom :
1. dull skin
2. Palms and soles of feet are pink
--
· Detoxifying nutrient : Selenium
· Recommended foods: Low-mercury seafood such as sardines, herring, cockles, crabs, oysters, halibut, and catfish .
---- Additional suggestion: Distilled water detoxification method ----
· Distilled water in a vacuum helps remove heavy metals.
· Recommendation: Replenish minerals yourself after drinking distilled water.
· Note: Toxicity depends on the dose; small amounts of exposure may not be harmful, but long-term cumulative exposure should raise concerns.
In conclusion: Skin problems are not always just on the surface; they may be warning signs of toxins in the body.
Hong Kong residents are exposed to a wide range of heavy metals daily, and changes in their skin may reflect an imbalance in their body's detoxification process . Starting today, a Brazil nut, a dish of bean sprouts, and a glass of distilled water will help you establish a healthy foundation for your body !
Stop focusing solely on surface symptoms. Understanding the root cause and detoxifying are essential for true health!
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YouTube source: https://www.youtube.com/watch?v=PUaJ4GiTlLo
YouTube Column: Dr. Berger in Chinese Health knowledge
