[Natural Antibiotics for Lazy People] A drink that provides instant antibacterial and antiviral benefits without medication.

【天然抗生素懶人包】一杯飲品,唔靠藥物,即時抗菌+抗病毒

You might think that antibiotics are only available in pharmacies, but Dr. Berg shared a natural antibiotic drink that you can make at home. It's non-toxic, has no side effects, won't disrupt your gut flora, and can even stop a cold/flu from getting worse!

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First and foremost, it's important to understand that antibiotics only kill bacteria, not viruses. Overuse of antibiotics can make bacteria stronger and more resistant, and it can also kill off all the beneficial bacteria in your gut, causing candida (yeast) to proliferate uncontrollably. Therefore, knowing how to use natural antibacterial ingredients is truly wise.

🍹 Beverage ingredients (all provided by you)

  • Three cloves of garlic: contain 33 kinds of sulfides, with antibacterial, antiviral, and anti-inflammatory properties, especially effective against viruses.
  • Echinacea drops 90 drops: Most effective against streptococci, staphylococci, and sore throats, especially in the early stages of infection.
  • One organic lemon (with peel and seeds): Vitamin C + essential oils + seeds, providing comprehensive antimicrobial benefits.
  • 1 tablespoon of apple cider vinegar: Stimulates immune cells to clear germs and helps expel phlegm.
  • One tablespoon of raw honey: Contains enzymes, plant compounds, and hydrogen peroxide; has strong natural antibacterial properties.
  • 16 oz of water: helps with mixing and absorption.

It's very simple to make: Put everything into a blender and blend for 45 seconds. Drink it in three portions: 1/3 cup each in the morning, noon, and evening. You can drink it for 2-3 days, depending on your symptoms.

🔥 Tips to speed up recovery (all your suggestions)

  • Don't suppress a fever immediately: Wrap yourself in a blanket to sweat it out and help your body "cook" the germs.
  • Stress reduction is crucial: Stress can weaken the immune system, allowing pathogens to invade.
  • Supplementing with Vitamin D3 ( 50,000 IU ): Instantly boosts the immune system response.
  • Add zinc ( 100–150 mg ): helps white blood cell function and speeds up recovery.

🧾 Conclusion

Stop assuming that "illness equals medication." Knowing how to drink the right medication is key to true antibacterial effects. Starting today, a targeted natural antibiotic drink, an immunity-boosting program, and a plant-based anti-inflammatory and repair plan will help you build a strong foundation for your health!

No need to suffer from illness for ten days, no need to rely on medication to suppress symptoms, only by knowing how to drink the right things, nourish the body properly, and take deep care of one's health can one achieve true health!

Check out our most popular apple cider vinegar products !

👉🏻 : https://iherb.prf.hn/l/1eEB1MZ/

High quality doesn't have to be expensive! Over a hundred iHerb products are up to 25% off compared to other stores, and with lightning-fast 8-hour delivery!

YouTube source: https://www.youtube.com/watch?v=Y3_0wULJ39Y

YouTube Column: Dr. Berger in Chinese Health knowledge

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