What is "double diabetes"? A must-know for Hong Kong residents: the crisis and dietary strategies for "Type 1 + insulin resistance".

乜嘢係「雙重糖尿病」?香港人必識的「第1型+胰島素阻抗」危機與飲食對策

Dr. Eric Berg explains that a lesser-known but extremely dangerous condition is called "double diabetes , " which means having both type 1 diabetes and insulin resistance. The following is a complete breakdown:

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🧬 What is double diabetes?

  • Type 1 diabetes : The pancreas cannot produce insulin.
  • Insulin resistance : Cells cannot receive insulin Insulin ineffectiveness
  • Result: Insufficient insulin + insulin not entering cells Requires injection of large amounts of insulin.
  • High insulin levels can damage the eyes, kidneys, nerves, and heart.

⚠️ Is insulin resistance spotting present?

  • Long-term high insulin levels Cells "reject" insulin Protective mechanisms
  • More insulin stronger resistance vicious cycle
  • Excessive insulin is itself a form of toxic stress.

🍭 Dietary recommendations: Reduce insulin requirements

  • Reduce carbohydrate intake Reduce insulin stimulation
  • Cutting out sugar , especially fructose , is more likely to cause insulin resistance than glucose .
    • Includes: fructose syrup, agave syrup, processed fruit juice
  • Avoid GMO foods Soybeans and corn may interfere with insulin response
  • Reducing the frequency of meals intermittent fasting helps stabilize insulin levels

🥦 Nutritional supplement recommendations

  • Potassium deficiency (not eating vegetables) Increases insulin resistance
  • B vitamin deficiency (from consuming too many refined carbohydrates) leads to metabolic imbalance
  • Stress, medication, and lack of sleep can all exacerbate insulin resistance.

🧾 In conclusion: Don't assume that "taking more insulin = the solution" anymore. Understanding the importance of reducing carbohydrate intake is the key to real improvement.

Double diabetes isn't just about insufficient insulin; it's about insulin not entering cells and the increasing harm caused by injecting more and more . Starting today, a low-carb diet, a strategy to reduce meal frequency, and a lifestyle addressing the root causes will lay a solid foundation for your blood sugar system!

Don't let the misconception that "diabetes = injections" hold you back. True health comes from understanding how to control blood sugar, reduce carbs, and regulate your lifestyle! 💪🩸🥦

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YouTube
source: https://www.youtube.com/watch?v=2KqS2rzcgkw

YouTube Column: Dr. Berger in Chinese Health knowledge

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