You might think plant-based meat is an "environmentally friendly and healthy" choice, but Dr. Eric Berg reveals that plant-based meat is actually an ultra-processed seed product, completely different from real meat in terms of nutrition and metabolism . Furthermore, the claim that red meat causes cancer involves a large amount of biased research and political pressure .
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🥩Does red meat cause cancer? The truth lies in the research methodology .
· The World Health Organization has cited only 17 observational studies ( selected from 800 ).
· The research method primarily relies on dietary questionnaires , which are susceptible to memory biases and interference from lifestyle habits.
· The latest systematic review ( Annals of Internal Medicine ) indicates that :
o Red meat has a very weak link to cardiovascular disease and cancer.
o No need to change meat-eating habits
o Five large randomized controlled trials support this conclusion.
🧠Medical community pressure and political interference
· Before the study was published, the editor-in-chief received a barrage of 2,000 bot emails.
· From the True Health Initiative, an organization that supports vegetarianism
· Accused of "information terrorism "
· Some organizations have even requested prosecutors to investigate whether the publishers "endangered public safety ."
· Scientific Truth vs. Commercial and Ideological Pressure → Can You Tell Who Has the Agenda?
🍔Plant-based meat ingredients revealed: It's actually "ultra-processed seed meat "
Morning Star ingredients :
· Water, wheat gluten, soy protein, corn oil, canola oil, sunflower oil
· Maltodextrin, potato starch, sugar, modified starch
Beyond Burger :
· Canola oil, potato starch, modified starch, maltodextrin
Impossible Burger :
· Glucose, modified starch, and genetically modified soybean leghemoglobin .
✅ It's all seed oil + ultra-processed starch + sugar + genetically modified substances
🧪Real meat vs. plant-based meat: Completely different in terms of metabolism
· A metabolomics study found that :
o Of the 190 metabolites found between real meat and plant-based meat, 171 are different .
o Plant-based meat is not the same as real meat → their metabolic processes, nutrient absorption, and hormonal responses are completely different .
🧾Conclusion: Don't be misled by the word "plant-based." Understanding the ingredients is key to true health.
· Hong Kong people are increasingly concerned about environmental protection and health, but plant-based meat is not the same as natural or healthy . Starting today, a grass-fed steak, a plate of cruciferous vegetables, and a truth-based investigation will help you set the bottom line for your health!
· Don't be fooled by packaging anymore! Learn to read labels and understand science – that's the key to true health! 💪🥩🌱
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YouTube source: https://www.youtube.com/watch?v=PIs_fcAFyRA
YouTube Column: Dr. Berger in Chinese Health knowledge
