The world's most dangerous ingredient is not sugar, but acrylamide.

全球最危險成分唔係糖,而係「丙烯酰胺」

Check out our most popular tallow products!

👉🏻 : https://iherb.prf.hn/l/xEeDQBN/

High quality doesn't have to be expensive! Over a hundred iHerb products are up to 25% off compared to other stores, and with lightning-fast 8-hour delivery!

  • More toxic than high fructose syrup, sugar, starch, and seed oil.
  • Classified as a " Group A carcinogen" = highly likely to cause cancer in humans.
  • It is a potent neurotoxin that damages the brain and reproductive organs.
  • Multiple international cancer organizations and the U.S. Environmental Protection Agency have confirmed its toxicity.

👉 It's not an ingredient listed on the label, but a byproduct produced during processing.

🔥 Acrylamide spotting produced?

  • Refined sugar (glucose/maltodextrin) + protein high-temperature heating chemical reaction
  • Commonly found in: modified starch, modified corn starch, glucose syrup
  • High-temperature frying seed oil + sugar + starch acrylamide explosion
  • The reaction is called the "Mainner reaction" it produces acrylamide which in turn produces the more toxic glycine.

👉 It's not the food itself, but the processing method that determines toxicity.

🍟 What foods contain acrylamide?

  • Corn chips, potato chips, French fries
  • Baked foods, cookies, breakfast cereals
  • Bread outer layer, roasted coffee

👉 Acrylamide may be present in 40% of everyday foods.

🛡 How to reduce acrylamide?

  • Replacing seed oil with saturated fats (beef tallow, coconut oil, butter) reduces reaction.
  • Replace refined sugar with natural sugars (sucrose, molasses) No acrylamide is produced.
  • Slow cooking/low sous-vide cooking temperature below 120 degrees Celsius does not produce toxins
  • Avoid refined sugars such as high fructose syrup, glucose, and maltodextrin.
  • Eat more whole foods avoid processed toxins

👉 It's not that they don't eat, but that they know how to cook it and how to choose the ingredients.

🥦 Detoxification methods: Proper food combinations are important

  • Cruciferous vegetables (kale, cauliflower, sprouts)
  • Garlic, sprouted vegetables (such as broccoli sprouts)
  • Foods high in Vitamin C (pickled cabbage, lemon, lime, bell pepper)
  • Green tea, spirulina

👉 Eating accidentally Use vegetables + antioxidant foods to neutralize toxins

Coffee is all at risk? Are there ways to reduce its toxicity?

  • Dark roast/espresso coffee high temperature makes acrylamide unstable automatic decomposition
  • Lightly roasted coffee has 10 times higher acrylamide content .
  • Choose organic, dark-roasted products reduce toxin intake

👉 It's not that you shouldn't drink coffee, but that you should know how to choose the roasting method.

📊 Processed food = a breeding ground for toxins

  • Teenagers: 67% of their calories come from ultra-processed foods
  • Adults: Over 50%
  • Young children: 46–47%
  • Second leading cause of death = cancer Acrylamide is one of the potential culprits

👉 It's not that I ate too much, it's that I ate poison.

🧾 Conclusion: It’s better to stop thinking that “processing = convenience”, in fact, “processing = causes cancer”

Starting today, we'll provide a targeted anti-acrylamide strategy, a processing toxin identification program, and a health reset plan based on cooking methods to lay a solid foundation for your body!

Don't be fooled by the myth that "eating fast equals no problems." True health comes from knowing how to choose the right ingredients, cook them thoroughly, and combine them carefully! 💪☠️🧬

Check out our most popular tallow products!

👉🏻 : https://iherb.prf.hn/l/xEeDQBN/

High quality doesn't have to be expensive! Over a hundred iHerb products are up to 25% off compared to other stores, and with lightning-fast 8-hour delivery!

YouTube source: https://www.youtube.com/watch?v=b0oq-HXfMVo

YouTube Column: Dr. Berger in Chinese Health knowledge

Leave a comment