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🧠 What will happen to your body if you eat like a cow?

What do cows eat for their last 200 days? Not grass, but 70-90% starch.
Forced to eat large amounts of refined starch for three meals a day → hardly moving
Results: Obesity, fatty liver, heart disease, intestinal inflammation

👉 If beef is unhealthy, then people won't be healthy eating the same kind either.

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🍞 High-starch diet = hidden sugar bomb

Americans get 65-70% of their calories from starch.
The base of the food pyramid recommends 6–11 servings of starch (bread, biscuits, cereals) daily.
Starch = glucose chain → both raise blood sugar
Refined starch (corn flour, modified starch) → raises blood sugar faster than sugar

👉 Sugar-free doesn't mean harmless; starch can be just as toxic.

🧪 Refined starch = hidden sugar + chemical toxins

Corn flakes: 0 sugar → 18g carbohydrates
Flour pancakes: 0 sugar → 25g carbohydrates
Corn flakes: 3g sugar → 35g carbohydrates
Corn starch/maltodextrin → More than 50 types of processed starches
Corn oil = seed oil → contains herbicide ( Glyphosate )

👉 Processed starch = a triple whammy of sugar, toxins, and inflammation.

🌽 There are two types of millet: which one do you prefer?

Sweet corn (for consumption) = Corn on the cob / Frozen corn
Dent corn (feed) = Inedible → Used to feed cattle / make sugar / make oil / make starch
Cattle fed Dent corn → intestinal acidification → infection → antibiotics required
The same food consumed by humans → intestinal inflammation/allergies/misplaced fermentation

👉 You don't eat Dent corn directly, but you eat its byproducts.

📊 Average annual intake of Americans:

35.5 pounds corn starch
60 pounds of corn syrup (high fructose syrup, etc.)
11–12 pounds corn oil
Add another 28 pounds of soybean oil

👉 Burial = Over 100 pounds of processed corn products

🛑 Solution: Stop supporting grain-fed cattle and processing agriculture.

Don't buy beef from feed mills → buy grass-fed beef/grass-fed animal products instead.
Stop eating processed foods containing Dent corn/soy products
Don't believe the "heart health" label anymore → Seed oils are unhealthy
Don't believe in food pyramids anymore → they're manipulated by big corporations.

👉 It's not that you're not working hard enough, it's that you've been fed the wrong things.

🧾 In conclusion: Don't assume that "starch equals staple food" anymore; it's actually "hidden sugar + intestinal toxins".

Starting today, a targeted starch identification strategy, an anti-inflammatory gut diet, and a metabolic reset plan based on grass-fed foods will help you lay a solid foundation for your body!

Don't be fooled by the "sugar-free = healthy" myth anymore. True health comes from understanding, eating healthily, and taking a holistic approach to nutrition! 💪🌽🧬