Although mushrooms are fungi, their effects are comparable to those of medicines, especially in anti-cancer, anti-inflammatory, and immune-boosting properties. Below are seven representative medicinal mushrooms:
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High quality doesn't have to be expensive! Over a hundred iHerb products are up to 25% off compared to other stores, and with lightning-fast 8-hour delivery!
① Reishi mushroom
- Increase natural killer cells ( NK cells ) → fight cancer cells and viruses.
- Increase white blood cell count → Strengthen immune system
- Anti-cancer, reduces fatigue, stabilizes blood sugar
👉 Reishi mushroom = immune system ninja coach
② Shiitake mushrooms
- 83% are produced in Japan
- Contains the same amino acids as meat
- Lowering LDL cholesterol and blood pressure
- Reducing amyloid plaques in the brain (key to Alzheimer's disease)
- Studies have shown that it can inhibit leukemia cells.
👉 Shiitake mushrooms = a dual protector of the brain and cardiovascular system
③ Lion's Mane mushroom
- Preventing dementia / Improving memory / Focus
- Stimulating hippocampal cell growth → Enhancing memory areas
- A deficiency in vitamin B1 /zinc/a high-carb diet can damage the hippocampus ; a ketogenic diet can help protect it .
👉 Lion's Mane Mushroom = Brain Regeneration Mushroom
④ Chaga mushroom
- Antibacterial, antiviral, and anticancer
- Multiple defense functions → combat chronic diseases
👉 Chaga mushroom = natural antibiotic + anti-cancer shield
⑤ Cordyceps sinensis
- Athletes often use this to improve endurance and strength.
- Belongs to the category of adaptogens → stress resistance
- 22 studies support its effectiveness in treating chronic kidney disease .
- It can prevent arrhythmia
👉 Cordyceps sinensis = triple strengthening of exercise, kidneys, and heart
⑥ Turkey Tail
- Super anti-cancer power
- Increase monocytes + phagocytes → clear pathogens + waste
- Support the immune system
👉 Yunzhi = Immune System Cleanser
⑦ Maitake
- Adaptogen → Anti-adrenal stress
- Helps relieve anxiety
- Also has anti-cancer effects
👉 Maitake mushroom = a dual-effect mushroom for stress management and cancer prevention
🧾 In conclusion: Don't assume that "mushrooms = side dish" anymore; they are actually a "natural medicine cabinet."
Starting today, we will launch a targeted mushroom therapy strategy, a three-pronged reset plan for immunity, brain function, and metabolism, and an anti-cancer route starting from Ganoderma lucidum to Maitake mushroom, to lay a solid foundation for your body!
Don't be trapped by the myth that "fungi = useless." True health comes from knowing how to eat correctly, supplement properly, and nourish your body deeply! 💪🍄🧬
Come check out the most popular Ganoderma lucidum products !
👉🏻: https://iherb.prf.hn/l/bxkQmva/
High quality doesn't have to be expensive! Over a hundred iHerb products are up to 25% off compared to other stores, and with lightning-fast 8-hour delivery!
YouTube source: https://www.youtube.com/watch?v=emvqbwC2saY
YouTube Column: Dr. Berger in Chinese Health knowledge
