Key reasons for poor sleep after surgery
Dr. Berg shared the experience of a patient named Logan . Logan had undergone craniotomy for a brain tumor and had been unable to get deep sleep for a long time afterward. Berg pointed out that in patients like this, after surgery or head trauma, the sutures in the skull and the surrounding fascia often become tight, leading to stress and sleep problems.
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The link between old injuries and tumors
Logan had been stepped on in the head during a basketball game six years before his surgery, and the tumor grew in that very spot. Dr. Berg believes that tumors often develop at the site of old injuries, possibly related to long-term local tissue pressure, a damaged cellular environment, and electromagnetic exposure (such as from mobile phones).
Acupressure Techniques: Press the "opposite" repair area
Dr. Berg demonstrated a simple acupressure technique designed specifically for those with head injuries or who have undergone surgery.
- Locate the injured or surgical site.
- Apply gentle pressure on the opposite side (mirror position) .
- If you feel a noticeable soreness when you press, it means you've found the right spot.
- Slow, continuous massage promotes relaxation of the skull sutures and fascia.
- If you have a history of neck or skull compression injuries, you can gently lift the back of your head and perform an "uplift and relaxation" exercise to help release stress.
Berg advises against applying direct pressure to surgical scars or bone sutures during massage to avoid irritating the tissue.
The effect of pressing
This type of contralateral massage can restore blood circulation to the head, release long-term accumulated tension, and promote sleep and overall relaxation. Logan immediately felt "lighter head, less stress, and more relaxation" after the massage.
Experiences and suggestions
Dr. Berg points out that the body leaves "energy memory" at the site of injury. This targeted massage can help release tension in areas of old injuries, allowing the body to regain balance. He suggests that people who have had head injuries, surgery, or long-term neck stiffness can try this method, but should avoid surgical areas, proceed gradually, and do so within their limits .
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Conclusion: Release old wounds and restore natural sleep.
Head and neck injuries not only affect structure but can also keep nerves in a state of chronic tension. Proper contralateral acupressure massage can help release deep-seated stress, allowing the body to return to its natural balance and regain deep sleep.
YouTube source: https://www.youtube.com/watch?v=9XA76fGktb4
YouTube Column: Dr. Berger in Chinese Health knowledge
