Have you ever tried using natural methods to improve hair loss? Whether it's due to an immune system deficiency, nutritional deficiencies, or a fungal infection of the scalp, this secret recipe might help you—the main ingredient is the ordinary red onion!
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🌟 Why is onion juice so potent?
- Sulfur: It is a raw material for manufacturing keratin (the main protein in hair).
Quercetin : anti-inflammatory, antibacterial, and antifungal, it can also inhibit the immune system's attack on hair follicles, making it especially suitable for people with alopecia areata .
-Hair follicle growth hormone: Directly stimulates hair follicles, causing hair to grow faster.
- Improve scalp health: combat dandruff, mold, yeast and other scalp problems.
🧴 Basic onion juice hair growth method:
- Use an organic red onion, chop it up and put it in a blender to make a puree.
- Strain the onion juice through cheesecloth.
- After washing your hair, massage the onion juice into your scalp, focusing on the hair follicles.
- Put on a shower cap and wait for 1 hour.
- Wash your hair twice more to remove the odor.
- Do it twice a week for four to six consecutive weeks.
📈 Studies have confirmed: the effects are remarkable!
A study published in a dermatology journal showed that after six weeks of using onion juice, 86.9% of users experienced significant hair regrowth; the control group, which only used water, saw only a 13% improvement . Another animal study also confirmed that quercetin can promote hair follicle regeneration.
🌿 Upgraded version: Add rosemary oil
Add 5 drops of rosemary oil to onion juice to reduce inflammation, promote blood circulation, and improve the immune system.
A 2015 study indicated that rosemary oil is as effective as medication for alopecia areata.
🧪 Super upgraded version: Fermented onion juice
- After blending the onion into a paste, add 8 ounces of water, 1 teaspoon of sea salt, and half a teaspoon of raw honey.
- Cover the bottle opening with gauze or coffee filter paper and ferment at room temperature for 72 hours.
- Fermentation produces CO₂ bubbles, making it more nutritious and increasing the activity of quercetin.
- The pH value drops to about 5 , which is more conducive to scalp absorption.
☀️ Enhance nutrition: Vitamin D is essential.
Consuming 10,000 to 20,000 IU of vitamin D3 daily , or getting some sunshine, can help hair growth. The effects are even better when combined with a balanced diet.
Check out our most popular quercetin products!
👉🏻 : https://iherb.prf.hn/l/2Mgyo8w/
High quality doesn't have to be expensive! Over a hundred iHerb products are up to 25% off compared to other stores, and with lightning-fast 8-hour delivery!
YouTube source: https://www.youtube.com/watch?v=GAKhoLvMkFc
YouTube Column: Dr. Berg's Chinese Health Knowledge
