HPV Overview
HPV (human papillomavirus) is one of the most common sexually transmitted infections.
Approximately 90% of infected individuals do not exhibit obvious symptoms , but some high-risk HPV types can cause:
- Cervical cancer (one of the most common causes of death in women)
- Vaginal cancer, penile cancer, anal cancer
- Oral and pharyngeal cancers
Once a virus enters a cell, it disrupts the cell's normal metabolism, making the cell more prone to abnormal proliferation. Therefore, maintaining a strong immune system and keeping the virus in an "inactive" state for a long time is very important.
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AHCC , a natural ingredient used in over 700 hospitals in Japan .
What is AHCC ( Active Hexose Correlated Compound )?
Active extracts derived from specific types of mushrooms.
It is already used in hundreds of hospitals in Japan, and several prestigious American universities (including Yale and Harvard ) are also researching this ingredient.
The main functions of AHCC :
-
Enhance the activity of natural killer cells ( NK cells )
NK cells are responsible for clearing infected cells and abnormally proliferating cells. -
Enhance macrophage function
It stimulates the overall response of the innate immune system. -
Increase interferon
It interferes with virus replication, making it difficult for the virus to spread. -
Enhance T cell response
The "special forces" of the immune system are responsible for dealing with viruses and tumor cells. -
Increase glutathione levels
It helps the body detoxify and repair free radical damage.
In summary, the main function of AHCC is to help the body suppress HPV in an inactive state for a long period of time .
Other important nutrients
1. Vitamin D3 : Recommended daily intake of 10,000–20,000 IU (adjust according to individual needs)
- It has antiviral properties
-
Highly correlated with the immune system's ability to control HPV
(If long-term supplementation is used, high doses require monitoring of blood vitamin D and calcium levels. )
2. Vitamin C and Zinc
- Support immune response
- Helps suppress viral activity
- To prevent the immune system from declining under stress and poor diet
Lifestyle focus: Making HPV less likely to be reactivated
-
Avoid high-sugar and high-carbohydrate diets
High blood sugar weakens the immune system, making viruses more easily activated. -
Management pressure
Chronic mental stress can significantly reduce the immune system. -
Get enough sleep
Sleep is closely related to immune regulation. -
Maintain a balanced diet
Especially protein, zinc, vitamin C , and vitamin D3 .
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Conclusion
Although HPV is common, the risk of viral reactivation can be significantly reduced by strengthening the immune system.
AHCC, combined with vitamin D3 , vitamin C , zinc, and a healthy lifestyle, helps maintain a non-inactive viral state in the long term, and is one of the natural methods that has received much attention in recent years.
YouTube source: https://youtu.be/c7kiY9D-Uw4
YouTube Column: Dr. Berger's Chinese Health Knowledge
