OIC drugs: a double-edged sword for weight loss
OIC ( Glucagon-like peptide-1 receptor agonist) is an injectable medication commonly used for weight loss. It slows the digestive process by increasing the activity of GLP-1 receptors, thereby reducing appetite and improving insulin resistance. For diabetic patients, OIC helps regulate blood sugar and reduces excessive glucose production in the liver, thus aiding in weight loss. However, the side effects of this drug should not be ignored, including nausea, bloating, headache, constipation, heartburn, and even serious side effects such as thyroid cancer, pancreatitis, and kidney disease, and may even trigger suicidal thoughts.
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Long-term risks of OIC : Is it worth it?
OIC is expensive, costing between $1300 and $1500 per month , and the risk of side effects also worries many. It's worth considering that these side effects may not appear until several days after starting the medication, and may linger for up to five weeks after discontinuation. Can such long-term effects truly solve the weight loss problem, or will they bring more health problems?
Natural herbs: a safe and effective alternative
Fortunately, there are some natural herbs that can effectively help improve insulin resistance and promote weight loss with virtually no side effects. Ginseng and berberine are two particularly promising natural herbs. Berberine not only mimics the effects of metformin but also has powerful anti-diabetic properties. These herbs are not only safe but also effectively improve health, especially in the absence of chemical drugs.
Healthy Keto Diet and Intermittent Fasting: A Double Guarantee for Natural Weight Loss
Combining a healthy ketogenic diet with intermittent fasting can effectively control appetite and significantly reduce cravings and food desires within three days, making weight loss easier. Furthermore, this dietary approach offers multiple benefits, including improved brain function, mood stability, improved liver function, and reduced fatty liver disease. Compared to the side effects of OIC ( October -Induced Ketogenic Diet), these natural methods provide long-term health benefits at a low cost.
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Conclusion: Healthier ways to lose weight
If you're looking for an effective and sustainable weight loss method, avoiding the side effects of medication, choosing natural herbs and a healthy diet is a better option. Ginseng and berberine, combined with a healthy ketogenic diet and intermittent fasting, can not only help you control your appetite but also effectively improve your health and achieve lasting weight loss.
YouTube source: https://youtu.be/TK_iTGNq468
YouTube Column: Dr. Berg's Chinese Health Knowledge
